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Description
Are you ready to shed your fears and habits and awaken to the limitless freedom within you?
DESCRIPTION
With The Freedom Collection, American-born Buddhist nun Pema Chödrön shares her ineffable wisdom to help you dissolve the barriers that separate you from true enlightenment. Comprising three complete online courses—more than 26 hours of audio and video learning—this collection offers you the “spiritual tool kit” to approach the world from a place of openness, compassion, and resiliency.
If you’ve ever felt stuck in your habits and patterns … unable to give and receive love as freely as you’d like … or afraid to face your most challenging emotions … then join Ani Pema for these liberating teachings to uncover the vast inner freedom that is available to you.
The Freedom Collection includes three complete Pema Chӧdrӧn courses:
The Freedom to Choose Something Different
We all know what it’s like to be triggered—to have said something we wish we hadn’t or reacted in a way that wasn’t helpful. But what if there was a way to interrupt our knee-jerk responses? In The Freedom to Choose Something Different, Pema Chödrön shares the liberating wisdom of an approach she uses in her personal daily practice and offers tools for disarming reactivity in our own lives. Join Ani Pema for six sessions of audio and video teachings, guided meditations, audience Q&As, and more.
The Freedom to Love
In these challenging times, are you finding it difficult to be the openhearted person you know you truly are? In this six-part journey, Pema invites you to start wherever you are—with any challenges, frustrations, or fears you may be facing—and use them as the launching pad to awaken the natural and boundless capacity of your heart. The Freedom to Love will engage you with video and audio teachings, self-reflection practices, and deep meditation, plus two revealing sessions recorded with Pema answering questions from a live audience.
Living with Vulnerability
Begin your journey to greater openness and self-acceptance. In Living with Vulnerability, Ani Pema shares how to treat your life experience with the same love and support you offer your truest friends. As you unravel your habitual patterns—like fear of vulnerability—you begin to experience your true nature filled with limitless potential. Over four sessions, learn from deeply engaging teachings and meditations, Q&A discussions, and two extended mindfulness exercises with Pema’s teaching partner, Tim Olmsted.
Plus, receive FIVE bonus programs to complement your journey:
- How to Meditate: A Practical Guide to Making Friends with Your Mind by Pema Chödrön (eBook)
- The Three Commitments: Walking the Path of Liberation by Pema Chödrön (8-hour audio download)
- Teachings on Love: How Mindfulness Can Enhance Your Intimate Relationships by Thich Nhat Hanh (2.5-hour audio download)
- Noble Heart: A Self-Guided Retreat on Befriending Your Obstacles by Pema Chödrön (9.5-hour audio download)
- Walking the Walk: Putting the Teachings into Practice When It Matters Most by Pema Chödrön (4.5-hour audio download)
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